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Overcoming Anxiety as a Christian: Steady Hope for Restless Hearts

1. Introduction — Anxiety Is Real, and You’re Not Alone Anxiety is not an abstract idea. It shows up in real lives, on real mornings, in real moments when your heart feels unsettled and your thoughts won’t slow down. Some people carry anxiety quietly for years. Others experience it in seasons—after loss, during uncertainty, or
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Do Christians Get Depressed?

So, DO Christians get depressed? Before we talk about Scripture, theology, or practical steps, I want to begin with something simple and honest. If you are asking whether Christians get depressed, there’s a good chance this question is personal. You may not be researching out of curiosity. You may be trying to make sense of
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Why Depression Feels Worse in the Morning (A Christian Perspective)

I remember those mornings vividly. Long before sunrise — often around 4 a.m. — I would wake up and lie there staring at the ceiling, already feeling the weight of the day. There wasn’t always a racing mind or a specific worry attached to it. It was simply a heavy sadness that arrived before I
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